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Dynamic Yoga in Turkey

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Yoga in Valencia - Yoga Retreat
Yoga Retreat: Dynamic Yoga in Turkey Yoga in Valencia
Dalyan South Turkey Turkey
August 18, 2014 to September 1, 2014
Yoga Style: Dynamic Yoga
Contact: Yoga in Valencia
A yoga week in South-Turkey is perfect for a relaxing summer vacation. While body and mind are relaxed and energized, you can deepen your yoga practice and gain a new experience. During this week we focus on the various aspects of Classical Ashtanga yoga. In the morning classes we practice mainly Asanas, physical postures that stretch and strengthen the body. In the afternoon we are studying some Asanas in detail, learn basic breathing exercises (= Pranayama) and practice meditation. In addition I teach a bit about philosophy and theory of Yoga. This week is suitable for everyone.

Grenadine Lodge: The hotel lays near the conservation area with a field on one side and a villa on the other.

The Yoga classes take place twice daily in one of the two 'yoga decks' with their shady roof and bamboo screening. The shade provided by the bamboo screening allows the air to circulate whilst keeping the heat of the sun out. There is also a typical Turkish tree house where students can relax and meditate.

To book the yoga holiday, please visit Free Spirit: www.freespirituk.com

from £445
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