YogaFinder

Back Care Yoga - Ongoing/Yoga Events Series

Home > Sat Nam Yoga Chicago Events > Back Care Yoga - Ongoing/Yoga Events Series
Sat Nam Yoga Chicago - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Back Care Yoga Sat Nam Yoga Chicago
Chicago IL USA
Ongoing: Yoga Class
Yoga Style: Kundalini Yoga, Meditation, Yogic Lifest
Contact: Sat Nam Yoga Chicago
Beginning Thursday 1/12/2012 for 8 weeks with Sat Sevak Kaur. In yoga, theres an expression that you are as young as your spine is flexible.  This class focuses on increasing flexibility of the spine and promoting vitality.  Lifting children, repetitive motion, working at a computer-so many of the activities of life can create back stress and imbalance.  We will work on counteracting these forces and maintaining a healthy back through stretching postures, abdominal strengthening, and relaxation techniques.  

15.00
Website




You also might be interested in...
Illinois Yoga Teacher Training Centres

Illinois Yoga Retreats

Illinois Yoga Workshops

YogaFinder Home Illinois Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy