Yoga 101 Workshop with Linda Lehovec

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Amara Yoga and Arts - Yoga Workshop

Yoga Workshop:	Yoga 101 Workshop with Linda Lehovec
Location:	Urbana IL USA
Dates:	Event is Over
Yoga Style:	Vinyasa/Ashtanga/Yin/Hatha/Restorative
Contact:	Amara Yoga and Arts
	If you've been curious about yoga but hesitant to join an ongoing class, this workshop is designed for you! Join Linda Lehovec on Saturday January 5th from 1:30 - 3:30PM for a workshop that will provide you with a background of yoga including basic philosophy, fundamental components of a yoga class, and styles of yoga. You will learn some basic yoga poses that are typically found in a yoga class. Emphasis will be placed on safe movement and effective alignment. A final relaxation period concludes our practice. Yoga 101 Workshop Saturday January 5th 1:30PM - 3:30PM - Cost: $25 - includes one week of unlimited yoga classes for new students/free to Amara Members. $40 for Yoga 101 and Yoga 102 when purchased together! Sign up online at www.amarayoga.com/events.php or at the studio before class, space permitting. Questions? email us at info@amarayoga.com We have changing rooms, and mats and props are available for use at no charge. If this is your first visit to the studio, please arrive 15 minutes early so we can show you around and help you get signed in. Parking is convenient, plentiful, and always free. Our outside entrance is on the Vine Street side of Lincoln Square, next to the Great Impasta.

Cost:	25.00
	See Amara Yoga and Arts Website