Yoga 102 Workshop with Laura Stengrim

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Yoga Workshop: Yoga 102 Workshop with Laura Stengrim
Urbana IL USA
Event is Over
Vinyasa/Ashtanga/Hatha/Hot Flow
Amara Yoga and Arts
Join Laura Stengrim on Saturday March 15th 1:45 - 3:45PM for a workshop that will explore the rudiments of the yoga asana (poses). Focus will be on heightening body awareness for ongoing safe practice, as well as connecting the basic poses learned in Yoga 101 into a sequence (vinyasa). You will also be exposed to some basic yoga breathing practices and restorative poses. This workshop will be a great forum for any of the questions that arise as you begin your journey into yoga! Perfect as a follow-on to Yoga 101 or for anyone desiring a refresher of the basics.

Yoga 102 Workshop Saturday March 15th 1:45 - 3:45PM - Cost: $25 - $40 for Yoga 101 and Yoga 102 when purchased together!

Sign up online at or at the studio before class, space permitting. Questions? email us at

We have changing rooms, and mats and props are available for use at no charge. If this is your first visit to the studio, please arrive 15 minutes early so we can show you around and help you get signed in. Parking is convenient, plentiful, and always free. Our outside entrance is on the Vine Street side of Lincoln Square, next to the Great Impasta.

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