Yoga for Weight Loss - Ongoing/Yoga Events Series

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Open Doors Yoga Studios - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga for Weight Loss
Weymouth MA USA
Yoga Class
Hot Power Yoga, Intro to Yoga Postures
Open Doors Yoga Studios
Cost is $120 for 4 classes. Early Registration Discount: Prepay 5 days or more prior to the workshop and the cost is only $100 for 4 classes that is only $20 for a 2 hour class! A 4 week series on Thursdays starting on February 2, 2012 thru February 23rd from 6-8 p.m. What better time than the new year to commit yourself to this series which will offer the tools you need to achieve and sustain healthy weight loss? Join Jessica Pithie, certified yoga instructor, food enthusiast and diet survivor for this four week series where we will explore how elements of yoga can be used as an effective tool to achieve your weight loss goals. Each session will begin with a group discussion to create a supportive network followed by a brief lecture outlining weight management strategies and delicious recipes. We’ll close out our meetings with a one hour yoga practice and meditation suitable for all levels of experience and all body types. No gags, gimmicks, shakes or scales. Just real information, practice and support to help you get reconnected with your body and take hold of the healthy lifestyle you want.

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