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Okido Yoga, Hiking and Shiatsu with Michael Cullingworth

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Yoga Retreat: Okido Yoga, Hiking and Shiatsu with Michael Cullingworth Yoga Turkey
Gölköy Bodrum Turkey
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Okido Yoga
Yoga Turkey
Okido Yoga blends disciplines from Zen to martial arts and oriental medicine with traditional Indian yoga to form a uniquely fluid, dynamic and adaptable system. It is a holistic way of listening to the Life Force, appreciating and adapting to the demands and creative possibilities of daily life.

In the mornings we practise looking out towards the mountain and forest. In the afternoons it’s the beach followed by pranayama and meditation, or maybe hiking over the hills.

Okido Yoga is the teaching of Japanese Master Masahiro Oki. It’s a dynamic and varied style of yoga that draws on many oriental sources, such as martial arts, Zen, shiatsu and macrobiotics as well as Indian Yoga, with the aim of healing on individual, social and environmental levels.

Michael’s first intense experience of Okido yoga was in 1989 and he has been a constant devotee since then, studying with Hirotsugu Mori, Mizue Tamaki and many others. He is also a shiatsu practitioner and teacher in London. Shiatsu treatments will be available some afternoons at a special rate for course participants.

595 GBP
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