Integral Yoga retreat with Stephan Trefzer
|Yoga Turkey - Yoga Retreat|
|Yoga Retreat:||Integral Yoga retreat with Stephan Trefzer||
|Location:||Gölköy Bodrum Turkey|
|Dates:||June 11, 2013 to June 17, 2013|
|Yoga Style:||Astanga, Iyengar, Hatha, Okido|
|"I have a great love for the Vinyasa practice and I am inspired by seamless transitioning between postures making the practice a dance, one that connects you with the deep inner intimate self.
Over the years I have learnt how to work towards certain postures and if you are inspired to learn more complex postures and work on connecting postures then this is what we can explore together during the week. You can also bring along any postures, pranayama or philosophy questions and we can explore those too and see if we can find new depths together. There will also be time for various joint opening practices such as the hips, postures, philosophy, deeper exploration of pranayama (breath control) and meditation. This week is probably not suitable for absolute beginners.
Stephan graduated as an Integral Yoga® Teacher at the Satchidananda Ashram and Headquarters of Integral Yoga® Institutes in Buckingham, Virginia, USA and has completed over 730 hours of teacher training.
|See Yoga Turkey Website|