Morning sessions celebrate the warmth of the day, with Pranayama, Surya Namaskar and a Vinyasa flow. Includes standing asanas, arm and leg balances, backbending, and inversions. Evening sessions include meditation, twists, forward bends and hip-openers.

Susan welcomes all levels. The therapeutic alignment of her work is for anyone who would like to gain a strong foundation for a lifelong practise, and for those who experience chronic pain or limitation of movement in the work.

“I must have been building up some good karma to have earned a week’s practice with Susan. She has the empathy that the nervous student needs. She also has a great teaching technique, a wonderful laugh and a huge heart. If you have the chance to work with her, grab it with both hands.” -Jane (London, UK)

Susan's background in Japanese culture and in Buddhism brings a unique perspective to her teachings in yoga. A student of yoga for over 30 years, her training and experience include classic Hatha yoga, Sivananda, Kripalu, Scaravelli, Ashtanga and Anusara (an “Inspired” teacher for over 7 years). Having taught for over 12 years, Susan’s specialty is therapeutics. She shares yoga in an energising, therapeutic way, with FUN at the same time.