Yoga with Awareness retreat with Ken Eyerman

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Yoga Retreat: Yoga with Awareness retreat with Ken Eyerman Yoga Turkey
Gölköy Bodrum Turkey
Event is Over
Astanga, Iyengar, Hatha, Okido
Yoga Turkey
Ken Eyerman has over 30 years experience with Yoga & Bodywork and is a trained practitioner of the Feldenkrais Method. He will bring his wealth of learning to this weeks' unique blend of dynamic flowing yoga with gentle, inner sensing Feldenkrais movement awareness lessons. Ken's intuitive and spontaneous, hands-on approach places an emphasis on using the breath, an awareness of your inner process and how to use your body efficiently. This combination of approaches will ease you into the postures.

The morning class will be dynamic and flowing, based around the Astanga form, with the afternoons improvised, developmental and restorative, bringing in the vast body of knowledge of the Feldenkrais Method. The workshop is suitable for all levels.

Ken Eyerman is an American based in London. His main Yoga influences are Derek Ireland, an inspiring Astanga teacher, and Angela Farmer, an early student of Iyengar. He attended his first London Feldenkrais training in 1987 after the publication of his book 'Massage'.

Since this time Ken has developed his own style of teaching, bridging the space between the dynamic power of Astanga and the gentle understated, spiraling Feldenkrais movements. "I can help people to think about their body, how it breathes and moves, how the structure connects, to develop a level of awareness..... so they are not only powering away at stretching but also learning to feel and think their way to a stronger more supple body. A goal being to get into the imagination . . ." © Ken Eyerman

595 GBP
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