Yoga Nidra Meditation Workshop - Ongoing/Yoga Events Series

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Yoga Divita - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Workshop: Yoga Nidra Meditation Workshop
Little River SC USA
Yoga Class
Hatha multi-disciplinary
Yoga Divita
Experience deep rest and nourishment through Yoga Nidra meditation that invites you to set an intention, a sankulpa, or wish for yourself. Claire Liddle will walkyou through the philosophy and science behind this meditation practice and feel the benefits of full relaxation and calm. This hour will begin with a rich, soothing asana/posture practice and then move into the exploration of Yoga Nidra. This workshop is designed to enhance your personal practice. 10:45am-11:45am at Yoga DiVita 843-283-2827

$10.00 advance/$
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