Meditation Workshop -1- Sivananda Hatha Yoga in Brussels Event
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Sivananda Hatha Yoga in Brussels - Yoga Workshop
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Yoga Workshop:
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Meditation Workshop -1- Sivananda Hatha Yoga in Brussels Event
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Location: |
Brussels Brussels Belgium |
| Dates: |
May 14, 2013 to May 28, 2013 |
| Yoga Style: |
Hatha yoga, prenatal, postnatal mums and |
| Contact: |
Sivananda Hatha Yoga in Brussels |
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Why to meditate? In the midst of our busy modern lifestyles, many of us feel the lack of mental relaxation and it's consequences. The regular practice of meditation brings about greater mental and emotional balance and, eventually, inner peace. The course provides instructions in the basic techniques for beginning your meditation practice: First step: concentration: Dharana. Tools to focus the mind How to stablish a meditation practice Space for questions and answers Providing text with guidelines and tools When: Tuesdays 14th, 21st, 28th of May. 20h30 -21h30 Where: Udi Malka Studio Rue des Francs 51. 1040 Etterbeek Reservations: 35€ for the course and the texts. Book in advance by transfering. Specify "Meditation": LAIA PUIG ESCANDELL 363 0249657 19 IBAN:BE39 3630 2496 5719 BIC:BBRUBEBB "Feel the silence, hear the silence, touch and taste the silence. Silence is the music of your soul". Swami Vishnu-Devananda |
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| Cost: |
35€ |
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