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INITIATION TO MEDITATION - Sivananda Hatha Yoga in Brussels Event

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Layakari - Sivananda Classes in Brussels - Yoga Workshop
Yoga Workshop: INITIATION TO MEDITATION - Sivananda Hatha Yoga in Brussels Event
Brussels Brussels Belgium
Event is Over
Yoga Style: SivanandaHatha yoga, Prenatal, Postnatal mums and
Contact: Layakari - Sivananda Classes in Brussels
Why to meditate? In the midst of our busy modern lifestyles, many of us feel the lack of mental relaxation and it's consequences. The regular practice of meditation brings about greater mental and emotional balance and, eventually, inner peace. The course provides instructions in the basic techniques for beginning your meditation practice: First step: concentration: Dharana. Tools to focus the mind How to stablish a meditation practice Space for questions and answers Providing text with guidelines and tools Dates: Tuesdays 1st,8th and 15th of October. 20h30 -21h30 Venue: Udi Malka Studio Rue des Francs 51. 1040 Etterbeek Reservations: 35€ for the course and the texts. Book in advance by transfering. Specify "Meditation": LAIA PUIG ESCANDELL 363 0249657 19 IBAN:BE39 3630 2496 5719 BIC:BBRUBEBB "Feel the silence, hear the silence, touch and taste the silence. Silence is the music of your soul". Swami Vishnu-Devananda Siromani and Acharya Certified Sivananda Yoga teacher · Diploma on Yoga and stress management · Trainings in Yoga for prenatal, postnatal and kids · Yoga of the Heart®-Cardiac and Cancer Certification training

35€




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