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HEADSTAND WORKSHOP- Layakari Yoga Sivananda Classes in Brussels

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Yoga Workshop: HEADSTAND WORKSHOP- Layakari Yoga Sivananda Classes in Brussels
Brussels Brussels Belgium
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Sivananda yoga
Layakari
The headstand Sirsasan can be a challenging asana and its process can feel frustrating, sometimes lacking time in class for really learning it.

This course offers the time and personal guided space and corrections to built the fundamentals of this asana, to learn to go up safely and to losen up fear!

Understand the basic principles of aligment in the posture and mecanics of the body. Precisely learn to go up in 8 steps according to your body and level. Building up confidence, loosing the fear! Time for personal corrections. Learn how to practice by yourself in a collective class or at home. ········································································ Dates: October 13 & 20th 20h30 - 21h30 Venue: UDI MALKA STUDIO: rue des Francs 51. 1040 Etterbeek Reservations: 40€ LAIA PUIG ESCANDELL 363 0249657 19 IBAN:BE39 3630 2496 5719 BIC:BBRUBEBB ········································································ Acharya and Siromani Certified Sivananda Yoga teacher. Diploma on Yoga and stress management. Trainings in yoga prenatal, postnatal and yoga for kids.Yoga of the heart® - cardiac and Cancer Certification Training

40€
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