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This workshop is designed to acquaint yoga students, teacher-trainees and teachers with anatomical vocabulary, musculoskeletal structures and movement patterns in relation to the yoga asanas. Our particular focus for the workshop will be on the hips, pelvis, and low back. Our time together will involve lecture, demonstration and discussion as well as direct work in the asanas. Saturday May 2nd 10am-1pm, 3pm-6pm Sunday, May 3rd 11pm-1pm, 2pm-4pm Fee: $185.00 if registered by May 30th- $195 at door To register, please contact Elizabeth at elizyoga@comcast.com 617.816.1489 |
