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SPRING DETOX with YOGA & AYURVEDIC DETOX RETREAT

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Shanti Yoga Health Institute Australia - Yoga Retreat
Yoga Retreat: SPRING DETOX with YOGA & AYURVEDIC DETOX RETREAT Shanti Yoga Health Institute Australia
Gold Coast Queensland Australia
September 19, 2014 to September 28, 2014
Yoga Style: Shanti Yoga
Contact: Shanti Yoga Health Institute Australia
Enjoy holistic wellbeing with ayurveda, gentle yoga, meditation and nature with Dr. Manish Patwardhan and Shanti Gowans

Ayurveda recommends a program of internal cleansing at every change of seasons to clear the channels of the body from toxins that may have built up over the precious season. Detox is particularly recommended each spring, because in the spring your body's natural cleansing and rejuvenating mechanisms kick into high gear, in tune with all of nature.

Time to recharge your batteries, breathe, stretch and get a full night's sleep. Learn the key to a healthier body through Ayurveda, the sister discipline of yoga. Enjoy daily gentle stretching and yoga. Every afternoon is a deep relaxation session, there's health and Ayurvedic education, philosophical talks and nature walks with like minded people. Every day we detox a different tissue organ using delicious, fresh, Ayurvedic food, herbal teas and Ayurvedic herbal medicines (not so delicious) for your liver, gall bladder, bowel, kidneys, lungs, heart and mind, skin. Experience calmness and peace in every breath through meditation and optimistic thinking. The secret lies in empowering you by engaging your spirit to co-create your outlook and life and bring about ultimate freedom and happiness. www.shantiyoga.com.au

From $3980 twin
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