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Shanti Yoga Health Institute Australia - Yoga Retreat
Yoga Retreat: LIVE, LOVE, LAUGH AND LAST A LIFETIME Shanti Yoga Health Institute Australia
Gold Coast Queensland Australia
December 27, 2015 to January 3, 2016
Shanti Yoga
Shanti Yoga Health Institute Australia
End the year that's been, and bring in the new year well. Enjoy nature, gentle yoga, meditation and holistic wellbeing with ayurveda, with Shanti Gowans.

Time to recharge your batteries, breathe, relax, and get a full night's sleep. Learn the key to a healthier body through Ayurveda, the sister discipline of yoga. Enjoy daily gentle stretching and gentle yoga. Every afternoon is a deep relaxation session, there's health and Ayurvedic education, philosophical talks and nature walks with like minded people. Experience calmness and peace in every breath through meditation and optimistic thinking. The secret lies in empowering you by engaging your spirit to co-create your outlook and life and bring about ultimate freedom and happiness.

Optional Detox: Ayurveda recommends a program of internal cleansing at every change of seasons to clear the channels of the body from toxins that may have built up over the precious season. Detox is particularly recommended to bring your body's natural cleansing and rejuvenating mechanisms kick into high gear, in tune with all of nature. Every day we detox a different tissue organ using delicious, fresh, Ayurvedic food, herbal teas and Ayurvedic herbal medicines (not so delicious) for your liver, gall bladder, bowel, kidneys, lungs, heart and mind, skin.

From$2980 twin
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