Body Prayers Yoga & Meditation Retreat

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Rolling Meadows - Yoga Retreat
Yoga Retreat: Body Prayers Yoga & Meditation Retreat Rolling Meadows
Brooks Me USA
Event is Over
Yoga Style: multi style
Contact: Rolling Meadows
The practices of vipassana meditation, yoga, conscious breathing, subtle sensing body awareness, inquiry, solitude and silence support the opening of body, mind and heart, reminding us of who we are at the deepest level while revealing the patterns which keep us from this knowing.

Inner stability, strength, compassion, insight and quietude unfold as we feel into and beyond the limits of habitual thinking and ways of holding the body. From this ground of being we begin to sense that true freedom lies in present moment awareness ... by being with ourselves as we are and life as it is.

This is at the heart of every yoga, meditation and inquiry recognize that what we are seeking is within and that the purpose of practice is to strengthen resolve while softening the heart, discovering the deepest and most sustaining peace and happiness.


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