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Recharge and relax with twice daily yoga classes, meditation and chanting, fresh air, delicious food, special workshops, great people and plenty of free time to be social or introspective as you'd like. We'll be surrounded by pristine nature at a peaceful and simple retreat house in the Betuwe, just one hour by train from Amsterdam. Everyone is welcome!
Friday afternoon, May 25th - Monday evening, May 28th, 2012 In keeping with the Sivananda tradition, the daily schedule will be as follows: 6.00 - Wake up 6.30 - Satsang (silent meditation, mantra chanting and reading) 8.00 - Yoga Class 10.00 - Brunch (all meals will be vegetarian and mostly organic) After brunch - free time: read, take a walk, join in workshops, socialize, write, RELAX 15.00 - Light snack 16.00 - Yoga Class 18.00 - Supper 20.00 - Satsang Yoga classes will be taught by Susan Nicolas (www.yogacommunity.nl) and Liese van Dam (www.shantiyoga.nl) and the food will be prepared by ayurvedic cook Daniëlle van den Stoom of the Soul Food Company: www.thesoulfoodcompany.com The retreat is limited to 17 people and is booked on a first-come basis - we hope you will join us! "Become silent. In silence, the truth will shine." Swami Sivananda |
