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Explore yoga and deepen your relationship with yourself. This weekend will include four yoga classes: a meditative posture class, a gentle class, a yoga workout class, and an experiential pranayama and asana class. Basic and/intermediate pranakriya (breathwork), various meditation techniques, as well as an overview of the Kripalu and Pranakriya history/philosophy will be covered. This course is for students who are looking to deepen their practice and understanding of yoga and/or are interested in the Pranakriya Yoga Teacher training program.
April 27-29, 2012 Sacred Lotus Yoga Studio http://www.gettysburgholistichealthcenter.net $225.00 before 3/22 $250.00 after 3/22 Call Lynn at: 717-338-9777 or register on line |
