Our Yoga Teacher Training program is for yoga practitioners who have a love for yoga born out of practice. We help these practitioners develop the skills needed to share yoga with students as professional teachers.

The training is taught in nine intensive weekends and class size is limited to 15 students. This format supports students having time to integrate the material, complete homework, and prepare for assigned practice-teach sessions.

As a student in this training, you will learn the essentials for teaching yoga: warm-ups, basic postures (asanas) along with modifications and variations, benefits and contraindications, basic anatomy and physiology as applied to yoga, yoga breathing techniques (pranayama), relaxation, meditation and yogic philosophy. You will also engage in many hours of supervised practice teaching. When you have completed the program, you will be able to lead three different types of yoga classes (gentle, meditative posture and yoga workout) that will enable you to teach in any setting.