Our Yoga Teacher Training program is for yoga practitioners who have a love for yoga born out of practice. We help these practitioners develop the skills needed to share yoga with students as professional teachers.

The training is taught in nine intensive weekends and class size is limited to 15 students. This format supports students having time to integrate the material, complete homework, and prepare for assigned practice-teach sessions.

As a student in this training, you will learn the essentials for teaching yoga: warm-ups, basic postures (asanas) along with modifications and variations, benefits and contraindications, basic anatomy and physiology as applied to yoga, yoga breathing techniques (pranayama), relaxation, meditation and yogic philosophy. You will also engage in many hours of supervised practice teaching. When you have completed the program, you will be able to lead three different types of yoga classes (gentle, meditative posture and yoga workout) that will enable you to teach in any setting.

January 11-13 January 25-27 February 8-10 February 22-24 March 15-17 April 26-28 May 10-12 June 7-9 July 19-21 August 16-18 (extra weekend) Training times Friday 6:00-9:30pm Saturday 8:30—6:30pm Sunday 8:30-6:30pm Tuition $2700 until September 30, 2012 $2800 until October 30, 2012 $2900 until November 30, 2012 $3000 after December 1, 2012 *Students are required to purchase one additional text for the program and attend 15 yoga classes outside of the training

For more information on the 200 Hour Program or an application contact: Main Street Yoga 418 N Main Street Bloomington, Illinois 61701 (309) 829-9618 or email: yogawithjacci@gmail.com or www.yogawithjacci.com