6-7.30pm Karen Wilde is a specialist in her field and teaches inspirational workshops for women and men based on her knowledge of the pelvic floor. Karen is a Senior teacher in Australia and has been teaching since 1971. She is also a physiotherapist.
This talk and demonstration is aimed at teachers and professionals such as physiotherapists and anyone else with an interest in pelvic floor health.
There are 2 more workshops on Saturday: a Women's Health Class and a Men's Health Class. See yogawest.co.uk for more details.