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INNER PEACE & MINDFULNESS MEDITATION

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Shanti Yoga Health Institute Australia - Yoga Retreat
Yoga Retreat: INNER PEACE & MINDFULNESS MEDITATION Shanti Yoga Health Institute Australia
Gold Coast Queensland Australia
June 12, 2015 to June 14, 2015
Shanti Yoga
Shanti Yoga Health Institute Australia
Residential Mindfulness Meditation weekend retreat. It starts on Friday evening with orientation, a delicious vegetarian dinner at 6pm, followed by pranayama and mindful breathing practice 7.30-8.30pm pm. Saturday and Sunday will have you participating in solid meditation practice, in mindful walking meditation, sitting, eating in mindfulness, and with yoga relaxation (nidra), and so much more. Includes 2 nights twin-share accommodation, 6 hie cooked, Ayurvedic vegetarian meals and program. Please understand that apart for functional speech, there are long periods of silence during this retreat.

$596 weekend twi
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