7 – days Yoga & Meditation Retreat Date: 12-19 December 2013 Place: Kaama Kethna – Ecological Village, Agonda, South Goa, please see on http://kaamakethna.net/
Maximum batch: 10 participants
Program: India is famous for its spiritual inheritance which supports meditation and relaxation. Trimurti Yoga is delighted to offer you 7 days in a beautiful resort located in the heart of South Goa with Yoga, Pranayama and Meditation. We prepared a special offer which allows you to experience a Total Yoga with all its healing power. Yoga does not mean just asana practice. It includes cleansing techniques, asana, pranayama, meditation, eating awareness, attitude towards life… During these 7 days you can experience a new easy way to make your life more relaxing, healthy, and with a new space for creativity, love and care towards yourself… If you are stressed, if you are depressed, or if you need an inspiration come for 7 days with us in the Eco-village with nature, with meditation and yoga! We prepared a light detoxifying program based on gentle vinyasa flow, therapeutic hatha, inspiring dynamic meditations, and re-balancing therapies. We prepared group activities (asana, meditation and Ayurveda workshops) and individual sessions for you (massage, yoga therapy). We serve you 3 home-made vegetarian organic meals per day.
Kaama Kethna is located only 2 kilometers from the beach, so you can easily get there and enjoy the beauty of the Arabian Sea! SONY DSC? Every day includes
2 yoga classes 1 guided meditation 1 information/sharing class
? In a week :
1 night session 1 massage session 1 therapeutic meditation 1 individual asana session (yoga therapy) 1 Ayurveda workshop 1 Yoga & Vedanta philosophy workshop Sunset meditation on the beach
Meera Prem – Meera was born in 1971 in India in an unorthodox Bramhin family. Her father made their home open for all spiritual masters and seekers, and that’s how her own spiritual journey begun. She became a deciple of Osho in 1984, since than she has studied and was trained in a wide range of Yoga, Meditation and Therapeutic Techniques, such as Dynamic, Kundalini, Chakra Healing, Sound and Slience, Vigyan Bhairav Tantra Meditation, Dream Dialoge, Past-life Therapy, Pulsation, Primal Deconditioning, Color-Light Therapy, Agama Tantra Yoga. Meera is a certified Yoga Alliance Teacher (RYT 200) and combines Hatha, Sivananda and Vinyasa Flow with her meditation and healing approach. After exploring life in many dimensions for many years through various trainings and meditation techniques, she realised that this life is not such a serious affair after all. Everything that happens around us is to support our growth and to enhance our consciousness. Meera is interested in Combining Therapy with meditation and had helped many practitioners in the art of working with people. For many years she had been she had been working at the OSHO Meditation Resort in Pune, India – one of the largest personal growth centers in the world, She has been also working In Germany, Switzerland, Israel, Australia, India offering Courses and Retreats. Her Modern way to combine an Indian old Yoga and meditation with modern therapeutic techniques has helped many people to grow and get deeply into meditation, love and re-connection with oneself.
Karolina Sharma (Karo) – Yoga Alliance E-RYT 200, RYT 500 and Prenatal Registered Yoga Teacher. Karo was born in 1982 in Warsaw, Poland, but she started traveling very early, as she felt curious and hungry to see the outside world. She worked in Germany and UK for artistic & social projects (“art for community”, “outsider art”, etc.). She fell in love in yoga in 2000 when she discovered its healing power, especially for kids with Down Syndrome and people mentally challenged. She’s been living in India since 2009, where she runs yoga teacher trainings and courses together with her husband Ajay. Karo comes from a theater background, and that’s why she is focused on Creativity and Self-Expression in her teaching and Yoga exploration. Karo specializes in Yoga for Health, as she is a diabetic type A since 1995 (most probably due to a long stress as a violin player). She combines Yoga with elements of dance and fun. Respecting the Yogic tradition she brings modern techniques into Yoga. She teaches Vinyasa Flow, Ashtanga and traditional Hatha. Karo cooperates with an Indian NGO “Loving Lap” dedicated to orphans and kids from dysfunctional families. Trimurti Yoga is her dream-project of a peaceful and open space for all seekers – for Yoga, Meditation, Health, Fun and Happiness. SONY DSC
Price: - 850 € - individual ticket in a private single accommodation (beautiful design cottage) with 3 meals per day, pick-up and drop-in from/to the Dabolim Airport (GOI) and the retreat package - 650 € per person (option Ticket for 2 = 1300 € for 2 people) – for 2 participants coming together – couple, friends or family in a double room (beautiful design cottage) with 3 meals per day, pick-up and drop-in from/to the airport, and the retreat package