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Core Integration is a unique yoga based system specifically designed to address issues lodged deep inside your core, not only physical, but emotional and spiritual. Unlock the power of your center and reconnect to the stories buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system. Core Integration Intelligently presents a vast array of abdominopelvic exercises reconnecting you to your belly in a throughly conscious way. Register with Cheryl at (917) 361-7201 or via email at Cheryl@CherylChampagne.com. Registration deadline is May 12, 2013. Event is from 12:00 p.m. - 2:30 p.m. |
