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Postnatal Yoga at the Prenatal Yoga Center! - Ongoing/Yoga Events Series

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Prenatal Yoga Center - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Postnatal Yoga at the Prenatal Yoga Center!
New York NY USA
Ongoing: Yoga Class
Yoga Style: Prenatal Yoga Teacher Training, Prenatal
Contact: Prenatal Yoga Center
Postnatal yoga classes help women regain strength and energy that may have been lost during pregnancy. Classes specifically focus on rebuilding strength in the abdomen, back and pelvic muscle; releasing tension in the shoulders and neck; opening the chest. Classes also address common issues and concerns that may arise in this new chapter of life. Moms are welcome to bring their babies! Please note that we are a 1 flight walk up, and someone is always at the studio to help you carry your stroller.

Schedule: Every Wednesday and Friday, 12:00-1:30pm.

Call 212-362-2985 or visit www.prenatalyogacenter.com for more info!

$25.00 drop-in
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