Ayurveda Yoga Specialist certification program
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Yoga 4 Life - Advanced Yoga Training
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Advanced Yoga Training:
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Ayurveda Yoga Specialist certification program
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Location: |
Annapolis MD USA |
| Dates: |
July 12, 2013 to July 14, 2013 |
| Dates: |
September 27, 2013 to September 29, 2013 |
| Dates: |
October 25, 2013 to October 27, 2013 |
| Yoga Style: |
ParaYoga, Hatha |
| Contact: |
Yoga 4 Life |
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Become an Ayurvedic Yoga Specialist! Create specific, dosha-balancing practices for yourself and your students/clients with Ayurvedic consultations. In unit one (July 2013), The Macrocosm and Microcosm of Ayurveda and Yoga Unit, learn basic ayurvedic philosophy (understanding purusha (pure consciousness) and prakriti (universal nature)). Explore the koshas and doshas. Learn the ayurvedic clock and how it relates to time of day, seasons and stages of life. Apply these principles to your life to enhances mental and physical well-being. In September's unit 2, Psychology of Ayurveda and the Physiology of Yoga, explore the architecture of the mind and the gunas and the scientific use of asana, pranayama, and meditation. Understand the role of the subtle essences: prana, tejas (fire of intelligence), and ojas. Learn practices for seasonal changes and data imbalance. Apply these principles to your life to enhances mental and physical well-being. Unit 3 (October), Improving Our Digestion of Foods, Thoughts, and Actions, explores Agni, Ama and digestion according to the panchakosha model. Learn about the six tastes and proper diet along with internal and external practices to regulate agni. Develop clinical awareness of asana, pranayama, meditation and diet/lifestyle as it relates to digestion and assimilation. Learn how to make ghee, kitchari, medicinal oils and teas. Demonstrations, samples and recipes included. |
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| Cost: |
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See Yoga 4 Life Website |
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