Meditation: Using Breath and Asana to Journey Inward
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Yoga 4 Life - Yoga Workshop
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Yoga Workshop:
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Meditation: Using Breath and Asana to Journey Inward
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Location: |
Annapolis MD USA |
| Dates: |
Event is Over |
| Yoga Style: |
ParaYoga, Hatha |
| Contact: |
Yoga 4 Life |
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Explore meditation and its profound mental and physical benefits. Learn its intimate connection to breath and how to use asana and pranayama as gateways to meditation. Experience various meditation techniques and how to integrate them into your lifestyle. Choose which techniques resonates with you and watch it bring more balance and harmony into your life. Classes are held Tuesdays at Anne Arundel Community College from 5 - 6:30 pm. All students are welcome. |
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| Cost: |
215 |
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See Yoga 4 Life Website |
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