Using Yoga to Navigate Life: A Vinyasa Workshop
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Dancing Crow Yoga - Yoga Workshop
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Yoga Workshop:
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Using Yoga to Navigate Life: A Vinyasa Workshop
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Location: |
Hingham MA USA |
| Dates: |
Event is Over |
| Yoga Style: |
Vinyasa Flow, Anusara, Viniyoga, Yoga fo |
| Contact: |
Dancing Crow Yoga |
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Using Your Yoga Practice to Navigate Life: A Vinyasa Workshop with Shannah Green Saturday, June 2 1:30pm - 4:00pm Our yoga practice “on the mat” is simply a microcosm of our life “off the mat”. “Everything in life – ambition, fear, longing, pain and joy – is right there in our body; we can see it in every yoga pose, if we’re sensitive and brave enough to go there”. To have the profound and transformative experience that a yoga practice can offer, it is essential to go beyond form and function. In this dynamic and powerfully physical yet meditative class, we will be focusing on asana as a means of setting intention and cultivating a rich soil of communion, self-expression and self-revelation. Creative sequencing of asanas, pranayama, some chanting and meditation will be the tools used to navigate our realities and seal our intentions. Saturday, June 2nd, 1:30 to 4pm, $40, early bird $35 if pre-paid by May 27th. Pre-registration required.
Shannah Green is the owner and director of The Yoga Room on Nantucket Island, MA. She blends a high degree of precision and experience into her loving and poetic classes. |
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| Cost: |
40.00 |
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See Dancing Crow Yoga Website |
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