During this 7 day training, participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, yoga theory, and practicalities of conducting a class. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. One need not be a teacher to attend or even desire to be a teacher. Many students have attended this course to merely enhance their personal practice. Those that do wish to teach however will find a wealth of invaluable tools to share with their students.

Participants should have a consistent personal practice of Ashtanga Yoga and understand the flow and sequencing of the asanas. The course is not designed as an avenue to learn the sequence but rather to learn to teach Ashtanga Yoga or to deepen an existing practice.

As in all courses run by David Swenson there is sure to be plenty of laughter and fun woven into the experience. You are sure to learn more than you ever imagined possible in a weeklong course and have a great time in the process. Don’t miss this opportunity!