Healing & Renewal Retreat

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Retreat in the Pines - Yoga Retreat
Yoga Retreat: Healing & Renewal Retreat Retreat in the Pines
Mineola TX USA
Event is Over
Yoga Style: Varied
Contact: Retreat in the Pines
Enjoy a weekend of yoga, guided meditation, time in nature, healthy and delicious meals and connection with like minded women.

Yoga classes will focus on healing your body through slow movements and deep stretches. Meditations will focus on consciously letting go of the things in your life that no longer serve you, thereby opening the heart and mind to new possibilities.

Each guest will enjoy a one-on-one yoga session to work on the pose of their choice. A mindfulness workshop will assist in beginning the healing process.

This retreat is for women who want to renew themselves by taking time away. This retreat is for all levels of yoga and meditation students. Beginners welcome. We've been hosting retreats and recharging women since 2004.

Friday 4 to 5 pm Check in and get settled 5:00 pm Introduction to Weekend 5:30 pm Gentle Yoga 6:30 pm Dinner 8:00 pm Outdoor Meditation and Star Gazing Saturday 8:30 am Breakfast 10 am Nature & Yoga Walk 11 am Slow Flow with Healing Meditation Noon to 6 pm Free time and Mini Private Yoga Lessons 6 pm Dinner 7:30 pm Yoga Nidra Sunday 8:30 am Awakening Yoga 9:00 am Outdoor Gratitude Meditation 9:30 am Breakfast 11 am Check Out Time


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