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Fitness & The Breathing Body - with Leslie Kaminoff

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BLACK DOG YOGA - Yoga Workshop
Yoga Workshop: Fitness & The Breathing Body - with Leslie Kaminoff BLACK DOG YOGA
Sherman Oaks CA USA
Event is Over
Yoga Style: Hatha Flow, All Levels, Workshops & more
Contact: BLACK DOG YOGA
Join renowned yoga educator Leslie Kaminoff for the second of two workshops - this one focusing on fitness and anatomy. Explore the process of respiration, the postural role of the diaphragm in exercise and movement and the mind-body connection in exercise and fitness.

Co-author of the bestselling book, Yoga Anatomy, Leslie has three decades of experience designing specialty programs in yoga, breath, anatomy and bodywork.

From 2 to 4:15 p.m.

$45
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