Yoga for Dudes with Jay Karlinski - Ongoing/Yoga Events Series

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Devotion Yoga - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Event: Yoga for Dudes with Jay Karlinski Devotion Yoga
Hoboken NJ USA
Yoga Class
Vinyasa, Kripalu, Jivamukti, Yin Yoga
Devotion Yoga
This is not your girl friend's yoga class. It is also not your grandmother's. This is yoga for dudes. This is yoga for guys like me, who have experienced a lifetime of sports and running and jumping, and all the injuries, aches, and pains that come with it. This is yoga for guys who want to start feeling like a stud again. This is yoga for guys who want to give themselves the gift of 6 weeks of feeling great.
Does the idea of you walking into a room full of women, being the only guy there, and struggling through the poses, falling all over yourself, and sweating profusely scare you? We will explore and break down the fundamentals of the poses so you can discover for yourself what YOUR pose should look like, so you can stop trying to look like the girl in front of you.

This series is designed to make you feel your best. Using a combination of powerful yoga poses, body weight exercises, and heart pumping, gentle on the joints cardio moves, you will discover the way to YOUR best. Come redefine what it means to feel healthy in your body. You will finish the series with take home routines to keep the momentum going on your own at home. This series is absolutely welcome to any guy who is looking to go for it. Come expecting to work hard, play hard, and get great results. From brand new I don't know the difference between a down dog and a hot dog beginners, to the more experienced, everyone will be challenged and invited to actually make the hard work fun. There is nothing healthier than be able to move and control your own body. Come learn tools that will last you a lifetime as you step into the brand new you.

Begins, 3/20/13, Wednesdays at 7:00 - 8:15pm
Uptown Location

$120.00/6 weeks
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