Led by Sarah Manning
Date: Sunday, 19th August 2012 Fee: S$128.40/couple per session (inclusive of 7% GST) Time: 10.00am - 2.00pm
Sarah has been teaching Pre-natal Yoga and this Role-Play Workshop for over 15 years. She has a strong belief in an active labour, which aims to minimise pain and complications, yet honours medical support when needed.
This workshop will give expectant couples the chance to practice and role-play for labour, so that you are best prepared for the big day itself. There will be handouts of all the curriculum covered in the workshop. Mats, bolsters, exercise balls and blankets are provided. Please bring a small towel.
Workshop curriculum will include:
Breathing techniques to maintain energy and calm Position options for labour Relaxation techniques Coping with pain without medication Making sound in labour
Terms & Conditions All fees paid are non-refundable.
Cancellation policy - Cancellations must be submitted at least one (1) business day (minimum of 24 hours) before the scheduled class to avoid a cancellation charge. - For cancellations within 24 hours of scheduled class, a 50% cancellation charge will be imposed. - For no-shows and cancellation made within 2 hours of scheduled session, a 100% cancellation charge will be imposed.
To reserve your space, call COMO Shambhala Urban Escape at +65 6304 3552