Yogini Bliss - Prenatal&Postnatal Yoga - Ongoing/Yoga Events Series

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Amara Yoga and Arts - Yoga Event ***Ongoing Yoga Events/Series
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Yoga Event: Yogini Bliss - Prenatal&Postnatal Yoga
Urbana IL USA
January 1, 2014 to December 31, 2015
Yoga Class
Vinyasa/Ashtanga/Hatha/Hot Flow
Amara Yoga and Arts
Whether you preparing for or recovering from giving birth, or you simply want a restorative practice, this class is for you. This class that combines prenatal/postnatal yoga and gentle postures with an emphasis on the feminine aspects of yoga. Deepen the breath and refresh with yin stretches and restorative postures that will increase circulation, relieve muscle tension and strengthen the pelvic floor. No experience required, all levels welcome.

This is a drop-in class held each week on Wednesdays from 4:15 - 5:15PM. Come to any class! Taught by Kathryn Fitzgerald

Sign up online at or at the studio before class. Questions? email us at

We have changing rooms, and mats and props are available for use at no charge. If this is your first visit to the studio, please arrive 15 minutes early so we can show you around and help you get signed in. Parking is convenient, plentiful, and always free. Our outside entrance is on the Vine Street side of Lincoln Square, next to the Great Impasta.

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