We organise three-day yoga retreats every week in October, November and December 2012. For more dates and information please visit our website: www.pranamaya-yoga.com

Learn in beautiful surroundings:

what yoga is and how it can benefit you how to make your own daily yoga routine based on your goals, body type and needs how food, relationships and environment influence the health of body and mind how mindfulness can reduce stress and change your everyday life yoga poses under expert guidance

The retreat will be held in a unique resort at Namo Buddha with comfortable cottages in local style and its own organic farm.

Duration: two nights, three days Includes: inspiring retreat leaders, vegetarian organic food, great accommodation on twin and transportation