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LESLIE KAMINOFF - 3 Workshops

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Karen Kenney - Yoga Workshop
Yoga Workshop: LESLIE KAMINOFF - 3 Workshops Karen Kenney
Concord NH USA
Event is Over
Yoga Style: Spiritual Mentor, Private Yoga, Yoga Tea
Contact: Karen Kenney
Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an Internationally recognized specialist with thirty years’ experience in the fields of yoga, breath anatomy and bodywork. He has led workshops for many of the leading yoga associations, schools and training programs in America. Leslie currently practices in New York City and Great Barrington, Massachusetts. He is the founder of theyoga blog, “e-Sutra,” and “The Breathing Project,” a New York City yoga studio dedicated to the teaching of individualized, breath-centered yoga. Leslie teaches The Breathing Project’s unique year-long course in yoga anatomy, and is the co-author, with Amy Matthews, of the bestselling book, “Yoga Anatomy” published by Human Kinetics. _______

Preventing & Healing Injuries Through Yoga with Leslie Kaminoff

Date: Sunday, December 9 Time: 10:00am – 12:00pm

This 2-hour intensive is essentially a crash-course in the fundamentals of yoga anatomy and applied yoga therapy. Leslie Kaminoff will present the basics of biomechanical anatomy in relation to the most common sources of stress in yoga practice. Practical modifications to familiar postures and movements, and the creative use of breath, language and props will be explained and practiced. Ample time will be devoted to working directly with the individual concerns of participants.

COST: $45 or $135 for All 3 Workshops

* Workshop purchases are non-refundable.

____________________

The Most Powerful Breath You’ll Ever Take with Leslie Kaminoff

Date: Sunday, December 9 Time: 1:00 – 3:00pm

The Most Powerful Breath You’ll Ever Take is your very first breath. It transforms your entire physiology from its non-breathing, non-eating fetal state to that of an independent entity that must oxygenate its own blood, seek out its own nutrition, and navigate a world of gravity and space. For the rest of our lives, we will have to negotiate this intricate dance between our internal and external spaces. A breath-centered yoga practice offers you the opportunity to take the second most transformational breath you will ever take, and that is the specific goal of this workshop. Through inspiration, education and reflection, Leslie Kaminoff will lead you through a series of practices he calls “Non-Pranayama” that will forever transform your relationship to your breathing body. Discussion and pranayama practice – all levels.

COST: $45 or $135 for All Three Workshops

* Workshop purchases are non-refundable.

___________________

Demystifying the Bandhas with Leslie Kaminoff

Date: Sunday, December 9 Time: 3:30 – 5:30pm

Recently, the “yogic locks” of Mula, Uddiyana and Jalandhara Bandha have become the subject of much interest, misinformation and confusion. In this workshop, Leslie Kaminoff applies his unique, experiential approach to clarify the anatomical basis and proper use of these powerful, yet widely misunderstood tools. By clearly linking the bandhas with their corresponding anatomical structures, and learning a few simple, yet powerful exercises, participants will gain a direct experience of these vital practices.

COST: $45 or $135 for All Three Workshops

* Workshop purchases are non-refundable.

WORKSHOPS WILL BE HELD AT:

NH AUDUBON - MCLANE CENTER 84 SILK FARM ROAD CONCORD, NH 03301

$45 - $135
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