Finding Your Authentic Alignment

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Sri Yoga Retreats and Trainings - Yoga Retreat
Yoga Retreat: Finding Your Authentic Alignment
Woodside CA USA
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Parayoga, Tantra Vinyasa, Hatha, Flow
Sri Yoga Retreats and Trainings
Beyond Asana: Finding Your Authentic Alignment

Embrace effortlessness as you discover your authentic alignment. This is alignment that is found within your Self, not a textbook.

Living in a state of alignment means living from a place of clarity and balance. Clarity as to who we really are, what we have to offer, what moves us towards our higher purpose, and what moves us away from it. With this knowledge, it is easier for us to make decisions that are in alignment with our higher purpose. When we live life from a state of balance, we experience more ease in our daily activities - physically, mentally, emotionally.

In this transformational weekend, we will use yoga asana to unlock the inherent state of ease that already exists in your physical structure. Pranayama techniques will align the subtle bodies and allow accessible, effective meditation techniques to guide you towards taking yoga off the mat and into your life. Staying aligned and balanced means living more effortlessly, more tension free, more joyfully. Find your authentic alignment and set your Self free!

The weekend will include 4 juicy asana classes, plus a delicious session of Yoga Nidra, the art of deep relaxation.

All classes will include appropriate pranayama and meditation techniques. Journaling is not required, but is highly suggested during this transformational weekend.

Retreat will take place at the luxurious Stillheart Institute. 16350 Skyline Blvd. Woodside, CA 94062

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