Join Cherryl Duncan (Director of Living Yoga and Advanced Certified Jivamukti Teacher), Ryan Ribbink (one of SA's top surfers) and Sandy Hughes (World Music DJ & Fire Dancer) for the 2012 New Years Tribal Yoga and Surf Holiday.
The day will start each morning with an intensive 2-3 hour Jivamukti asana class focusing on our relationship with the grounding energies in our lives, our connection to the earth and to nature. There will be a strong focus on standing postures as explore our 'tribal' roots and the ideas that keep us from evolving and moving forward in our lives. During the classes you will experience different aspects of Jivamukti Yoga (Asana, Kriyas, Pranayama, yoga philosophy).
• Daily Surf Lessons with Ryan Ribbink • The Evening program will run as follows:
Thursday 27th December: DJ Sandy will be playing a 'Welcome Set' in the lounge/bar at sunset where we'll all hang out and get to know each other a bit better.
Saturday 29th December Sunset Kirtan with Cherryl in the Yoga Shala followed by African Chants played by DJ Sandy in the Turtle Cove lounge/bar
Friday 30th December RADICAL Live Music Asana class with Cherryl and Sandy; Radical comes from the route word 'Rad' which means 'Root”. During this asana class, we will explore what the root causes of all our disease is, and how we can eRADicate them. This class will have a strong African chant focus.
Monday 31st December New Year's Eve Tribal Party at Turtle Cove; Bring a costume that best says “Tribal' to you and pack in our dancing shoes as we dance the night away. There will be groovy tunes to get your dancing as well as fire dance performance.
Tuesday 1st January 2013 (No Asana class in the morning) Join Sandy for a 2 hour Poi workshop at Sunset on the beach.
Wednesday 3rd January 2013 Sunset Meditation with Cherryl in the Yoga Shala
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