Forrest Foundation Teacher Training

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Yoga Teacher Training: Forrest Foundation Teacher Training
Cape Town Western Cape South Africa
Event is Over
Vinyasa, Power, Bikram, Sculpt, Forrest
Ana Forrest will be in Cape Town for her Forrest Foundation Teacher Training. This is an incredible journey for those practitioners wishing to deepen their practice and become great teachers. Forrest Yoga combines introspection, language, breathing, and long holding poses to build strength and remedy old wounds, a willingness to learn how to feel authentically and respond honestly. The practice is founded on four pillars -- Breath, Strength, Integrity and Spirit.


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