Foundations for Total Beginners Series

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Yoga Workshop: Foundations for Total Beginners Series Invisible Bee Yoga
Minneapolis MN USA
Event is Over
Yoga Style: Hatha, Gentle, Vinyasa, Jivamukti, Medit
Contact: Invisible Bee Yoga
Foundations for Total Beginners with Roberta Dietrick January 11, 18, and 25 11:30am - 1:00pm $75.00 (3 sessions)

This series will ease you into the basics of the practice of yoga. By laying down the principles of yoga with detailed instruction in a small group, you will build a strong foundation for your practice, progressively building strength, flexibility and calm. Learn essential yoga postures (asana), breathing (pranayama), and meditation techniques to help quiet and focus the mind. This is a great opportunity to learn all the things you want to know about yoga and experience it with other students new to yoga in a warm, friendly environment.

Pre-registration required


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