We often demand a lot of our shoulders in our daily life and in our yoga practice without a second thought. But shoulders and hips are complicated, sensitive structures that are prone to injury when not well cared for. In this workshop, you will learn how to work your shoulders safely —increasing their strength, alignment, and mobility—in a wide-range of poses.

Sunday, August 25, 2013 9a-11:30a $45 Early/$55 Late (register by 6/23/13) To register online visit http://altamontespringsyoga.com/events/jasoncrandell.html