Yoga of Silence Retreat
Quiet the mind and open the heart through meditation and reflection in the nurturing mountain setting of the Prama Institute, located by the French Broad River, just north of Asheville, NC.
The practice of silence is a powerful tool in developing or maintaining a regular practice of meditation. In order to go beyond the chatter of the mind, we all need to cultivate the inner power of silence. This retreat will thus help you in letting go of the past and being more open to new opportunities and relationships in the present.
At this retreat, the practice of silence will be facilitated by:
• creative movement • yoga • journaling • chanting • sitting and walking meditation • inspirational readings • quiet time for personal practices • individual instruction available upon request
December 7-9, 2012 Prama Institute, Marshall, NC
Early Bird: $275 (by Nov. 1) Regular: $295 (Includes accommodations and meals)
For more information, call 828 649-9408 or www.pramainsitute.org
“If what you have to say is not as profound as silence, remain silent.” (Chinese Fortune Cookie Proverb)