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Yoga Workshop:
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the vinyasa sequence (based on breath) of the 10 fundamental asan
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Location: |
Bologna (5' walk from the railway station) italy Italy |
| Dates: |
Event is Over |
| Yoga Style: |
Indo-tibetan-hatha-ashtanga vinyasa-5tib |
| Contact: |
namaskar area discipline del benessere |
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we will learn the vinyasa sequence (based on breath) of the 10 fundamental asanas for mantaining good health according the indications of some of the greatest yoga teachers of the xx century and following the textual reading of some very ancient classical yoga texts. Some preliminary pranayamas and mudra will be examined in details also. Once learnt this sequence has to be practiced daily to enjoy its many benefits |
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| Cost: |
€30.00 |
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See namaskar area discipline del benessere Website |
