A Deeper Understanding of Side Bending Poses

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Yoga Workshop: A Deeper Understanding of Side Bending Poses
Exeter NH USA
Event is Over
Classical/Hatha Yoga
YogaLife Institute of NH
with Allison Parks Dugas, RYT500 Friday, February 14, 6:00-8:00pm

The study of yoga reaches deeply into every facet of our experience. Through these monthly workshops delve into the physical, mental, and energetic relationships of yoga postures.

With side bending poses as our focus, explore: • The benefits - Physically - Mentally (emotional / intellectual) • How to safely move - Dynamic movement or Vinyasa - Statically held positions • Energetic relationships - Chakra associations - Breath and its influence • Philosophical relationships to the poses • Attitudes and Archetypes

Deepen your understanding of side bending poses in a safe and inclusive environment.

Workshop Cost: $25.00 This workshop is eligible for 2 Yoga Alliance CEU's. To preregister by mail (to arrive on or before February 11) send to: Blue Moon Yoga, 8 Clifford Street, Exeter, NH 03833

For more information or questions email, call 603-969-8968, or visit

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