8 sun salutation sequences

namaskar area discipline del benessere - Yoga Workshop

Yoga Workshop:	8 sun salutation sequences
Location:	Bologna (5' walk from the railway station) halfway florence-ve Italy
Dates:	Event is Over
Yoga Style:	Indo-tibetan-hatha-ashtanga vinyasa-5tib
Contact:	namaskar area discipline del benessere
	The 8 sun salutations sequences: ashta vinyasa namaskara The complete sequences of 8 surya namaskara according Tibetan yoga are vinyasa dynamic sequences in connection with the breath meant to salute sun, moon, 5 dhyanibuddha, 5 elements (or panchatattwa: earth, water, fire, wind, ether). Harmonius and energetic they compose a yogic practice complete in itself which takes oonly ten minutes of short practice every day.

Cost:	€30.00
	See namaskar area discipline del benessere Website