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8 sun salutation sequences

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namaskar area discipline del benessere - Yoga Workshop
Yoga Workshop: 8 sun salutation sequences
Bologna (5' walk from the railway station) halfway florence-ve Italy
Event is Over
Yoga Style: Indo-tibetan-hatha-ashtanga vinyasa-5tib
Contact: namaskar area discipline del benessere
The 8 sun salutations sequences: ashta vinyasa namaskara The complete sequences of 8 surya namaskara according Tibetan yoga are vinyasa dynamic sequences in connection with the breath meant to salute sun, moon, 5 dhyanibuddha, 5 elements (or panchatattwa: earth, water, fire, wind, ether). Harmonius and energetic they compose a yogic practice complete in itself which takes oonly ten minutes of short practice every day.

€30.00
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