Soar High: Arm Balance and Inversions with Heidi Templeton
|Jai Dee Yoga and Wellness Studio - Yoga Workshop|
|Yoga Workshop:||Soar High: Arm Balance and Inversions with Heidi Templeton|
|Location:||Tampa FL USA|
|Dates:||Event is Over|
|Contact:||Jai Dee Yoga and Wellness Studio|
|From 1pm to 3pm
Join Heidi Templeton as she instructs how to conquer challenging arm balances and inversions. Learn proper techniques, tips and tricks to master handstands, headstands and arm balances. The 2 hour practice will include a funky and fun flow to get the body warm, hip openers, and core work to assist with each pose.
Heidi Templeton is a former competitive gymnast and Bay Area yoga instructor specializing in vinyasa, hot, and standup paddle board yoga. Heidi shares her zest for all things health and wellness at www.facebook.com/HeidiFit.
|See Jai Dee Yoga and Wellness Studio Website|