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Soar High: Arm Balance and Inversions with Heidi Templeton

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Jai Dee Yoga and Wellness Studio - Yoga Workshop
Yoga Workshop: Soar High: Arm Balance and Inversions with Heidi Templeton
Tampa FL USA
Event is Over
Yoga Style: Various
Contact: Jai Dee Yoga and Wellness Studio
From 1pm to 3pm

Join Heidi Templeton as she instructs how to conquer challenging arm balances and inversions. Learn proper techniques, tips and tricks to master handstands, headstands and arm balances. The 2 hour practice will include a funky and fun flow to get the body warm, hip openers, and core work to assist with each pose.

Heidi Templeton is a former competitive gymnast and Bay Area yoga instructor specializing in vinyasa, hot, and standup paddle board yoga. Heidi shares her zest for all things health and wellness at www.facebook.com/HeidiFit.

$35.00
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