Asana Workshop & Therapeutic Manual Adjustment Training

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Yoga Workshop: Asana Workshop & Therapeutic Manual Adjustment Training BLACK DOG YOGA
Sherman Oaks CA USA
Event is Over
Intermediate Level - Students & Teachers - Workshop
Part 1: Asana Workshop 1:00p to 3:00p

Join Ross for a fun, full-spectrum class, beginning with a strong vinyasa practice then going upside down to explore new handstand variations. The class will end with an invigorating backbend and meditative forward-bending sequence. Bring an intention you’d like to infuse into your practice.

Part 2: Therapeutic Manual Adjustment Training 4:00p to 6:00p

Learn innovative approaches for making manual adjustments in this hands-on workshop - including how to make effective self adjustments. In the last ten years, Ross has been focusing on how yoga can relieve, and even heal, physical injuries. Manual adjustments can have significant impact in shifting toward healthy patterns. Especially in his recent work with ballet dancers, Ross has come up with some new variations of manual adjustments that target the most common misalignments. This workshop will be structured like a short teacher training.

Students & teachers - Intermediate to Advanced Level

Register: Part 1 or 2: $50 Both Part 1 & 2: $90

$50 to $90
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