tuesdays 6 -7:15 pm

Kripalu yoga is a gentle, meditative style of yoga. In the practice of Kripalu yoga, you are guided to move at your own pace, honoring your body's needs in each moment. The Kripalu approach to yoga is a compassionate, non-judgmental self-inquiry. Postures will be taught in stages, with modifications, challenges and assists being offered, making this class appropriate for beginning students, while providing a challenging and deep experience for those with more experience. tuesdays, 6:00pm - 7:15 pm

*this class will be taught by dave lind* To register call 978-726-9170 or email mjmarchand@gmail.com