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YES Weekend - Yoga Empowerment Spirituality

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Inner Light Yoga & Health Co - Yoga Retreat
Yoga Retreat: YES Weekend - Yoga Empowerment Spirituality
Hadlow Kent England
February 6, 2015 to February 8, 2015
Yoga Style: Hatha Yoga
Contact: Inner Light Yoga & Health Co
Finding Inner Peace, Power and Purpose. A relaxing and inspirational weekend in beautiful surroundings. Only 45 min from London.

During the weekend we will be looking at: • Connecting to your Heart and who you really are. • Understanding and following your Intuition. • The real Law of Attraction. • Becoming aware of and understanding your Thoughts and Feelings. • The Body-Mind connection. • The impact of your Subconscious Mind. • Creating a Spiritual Practice that works for you. • The deeper meaning of Yoga. • Meditation techniques.

What this Weekend includes: o Five Yoga Sessions, including Yoga Postures, Specific Exercises to Release Muscular Tension, Breathing, Meditation and Visualisation. o Deep Relaxation o Workshops on Spiritual and Personal Development (see above). o Small group in a friendly and supportive atmosphere. o Magnificent venue and surroundings with many good walks only 45 min from London o Cosy evenings in front of the fire. o Price includes shared accommodation Fri and Sat night, all meals (delicious, vegetarian and organic when possible) and all talks/classes/workshops.

Small group in a friendly and supportive atmosphere. Magnificent venue and surroundings with many good walks only 45 min from London Cosy evenings in front of the fire. Price includes shared accommodation Fri and Sat night, all meals (delicious, vegetarian and organic when possible) and all talks/classes/workshops www.yogapilatesholidays.com

£319
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