Prenatal Yoga Teacher Training - NY, NY - Pranakriya Level 1

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Yoga Teacher Training: Prenatal Yoga Teacher Training - NY, NY - Pranakriya Level 1
New York NY USA
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Yoga Style: Pranakriya/Kripalu
Contact: Yoga with Jacci
Pranakriya Level 1: Prenatal Yoga Teacher Training Training Location: New York Open Center, 22 E. 30th St., NY, NY 10016

Jacci Reynolds, MS, ERYT

Yoga can be a gift to the pregnant woman, her future child, and her family. This 35-hour training is designed for yoga teachers interested in learning how to help pregnant women enhance their experience during pregnancy, childbirth, and beyond. The program will cover: understanding the stages of labor and birth, the anatomy and physiology of fetal development and pregnancy, and hormonal changes in the mother’s body and possible bodily responses to these changes; the appropriate use of over 35 asanas and asana modifications for pregnancy; the use of 8 pranayamas and special soundings and meditations adjusted for each trimester and the first trimester after birth; pregnancy discomforts during each stage and ways to use yoga, non-traditional methods and traditional techniques to help alleviate these discomforts; how to lead and sequence a prenatal yoga class (including language, visualization and hands-on assisting); gentle massage techniques for pregnancy and labor; partner pre-natal yoga; and more. Each day of the training begins with a model of a prenatal yoga class during which we will all wear “pregnant bellies” for each trimester to simulate the experience of moving in a prenatal body. These classes will be followed by theory, practical application and practice teaching. In addition, the course will provide tips for labor and birth as well as client management and how to market oneself. Students will leave confident, qualified and comfortable, ready to effectively teach prenatal yoga.

Note: A $25 materials fee will be payable, in a separate payment, to the New York Open Center for the instruction manual. CEUs/Certification Course provides 35 Yoga Alliance CEU credits.  Lunch will be one hour. Free Intro on Thursday, November 29, at 6pm. A 4½ DAY TEACHER TRAINING Friday–Tuesday, November 30–December 4 Friday, 6– 9pm Saturday & Sunday, 9:30–7:30pm Monday & Tuesday, 9:30–5:30 pm

For More information about the New York Open Center:

*Open Center Members: $540 / Nonmembers: $585


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