8 weeks Foundation course

Home > Wellness/coaching & Yoga Events > 8 weeks Foundation course
Wellness/coaching & Yoga - Yoga Workshop
Yoga Workshop: 8 weeks Foundation course Wellness/coaching & Yoga
Bath Somerset England
Event is Over
Yoga Style: Yoga
Contact: Wellness/coaching & Yoga
Yoga at Apthorp Centre 8 weekes beginners Course Starts November 5th 2012 (please book ?) Mondays 7-8:15 PM In this course, you will be introduced to some yoga poses concentrating on healthy alignment and establishing a deeper awareness of your breathing. Introduction to meditation and relaxation technique.. Some of the many benefits of yoga include: improvement in posture and breathing, increase in mental clarity. Block of 8 £72 , Drop in £11 Weston Road, BA1 2XT (if you are unable to attend some of the dates contact me to re-arrange)

"I've been drawn to yoga for over a decade, spending most of those years wondering why I don't make more time for something that makes me feel so good. I've tried different books and classes, that left me feeling that I could (more or less) get my body into the required positions, but I felt that I was missing something. Then I came to Rina's evening class, which was unlike any of my previous experiences. With one word, I would describe it as: wholeness. I feel as though my mind, body and spirit are connecting, in a space where it feels safe to explore what feels good and also what feels uncomfortable. I'm starting to learn the meaning of just observing the moment. " Hanna Peer ,Bath


You also might be interested in...
England Yoga Workshops

Yoga Promo Codes for England Workshops

England Ongoing Yoga Workshops Series

England Yoga Retreat Centres

YogaFinder Home England Yoga Events Newsletter
Advanced Search

Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy